Exploring The World Of Lucid Dreaming

Exploring the World of Lucid Dreaming PDF
Author: Stephen LaBerge
Publisher:
ISBN: 9780345420121
Release: 1997-08-01
Size: 56.44 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 277
View: 6457

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Exploring The World Of Lucid Dreaming PDF Full

Lucid Dreaming by Stephen LaBerge, Exploring The World Of Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Exploring The World Of Lucid Dreaming books, "[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.



A Field Guide To Lucid Dreaming

A Field Guide to Lucid Dreaming PDF
Author: Dylan Tuccillo
Publisher: Workman Publishing
ISBN: 0761178627
Release: 2013-09-10
Size: 60.97 MB
Format: PDF, Docs
Category : Self-Help
Languages : en
Pages : 288
View: 7401

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A Field Guide To Lucid Dreaming PDF Full

Lucid Dreaming by Dylan Tuccillo, A Field Guide To Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download A Field Guide To Lucid Dreaming books, Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.



Lucid Dreaming

Lucid Dreaming PDF
Author: Stephen Laberge
Publisher: ReadHowYouWant.com
ISBN: 1442978716
Release: 2009-05
Size: 49.17 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 136
View: 6263

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Lucid Dreaming PDF Full

Lucid Dreaming by Stephen Laberge, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.



Lucid Dreaming

Lucid Dreaming PDF
Author: Robert Waggoner
Publisher: Moment Point PressInc
ISBN: 9781930491144
Release: 2008
Size: 25.37 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 306
View: 1072

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Lucid Dreaming PDF Full

Lucid Dreaming by Robert Waggoner, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer-the apparent Inner Self-within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Centre, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well.



A Field Guide To Lucid Dreaming

A Field Guide to Lucid Dreaming PDF
Author: Dylan Tuccillo
Publisher: Workman Publishing
ISBN: 0761177396
Release: 2013-09-10
Size: 39.60 MB
Format: PDF
Category : Self-Help
Languages : en
Pages : 288
View: 4883

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A Field Guide To Lucid Dreaming PDF Full

Lucid Dreaming by Dylan Tuccillo, A Field Guide To Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download A Field Guide To Lucid Dreaming books, Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.



Lucid Dreaming

Lucid Dreaming PDF
Author: Celia and McCreery Green
Publisher: Routledge
ISBN: 1317799100
Release: 2013-11-26
Size: 78.92 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 200
View: 4425

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Lucid Dreaming PDF Full

Lucid Dreaming by Celia and McCreery Green, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.



Lucid Dreaming

Lucid Dreaming PDF
Author: Charlie Morley
Publisher: Hay House Pub
ISBN: 1781803439
Release: 2015-02-02
Size: 27.57 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 199
View: 1339

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Lucid Dreaming PDF Full

Lucid Dreaming by Charlie Morley, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, Lucid Dreaming is an exciting new book that explores the 'Why? How? Wow!' of waking up to life by becoming conscious in your dreams. This book contains: a host of tips and techniques for becoming lucid in your dreams holistic and spiritual benefits of living a more awakened life amazing, real-life case studies contributions from the world's leading lucid dreaming experts learning modules designed to help you wake up to your full potential! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing,Hay House Basics guarantees practical, targeted wisdom that will give you results!



The Art Of Lucid Dreaming

The Art of Lucid Dreaming PDF
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738762970
Release: 2020-03-08
Size: 19.97 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 240
View: 3269

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The Art Of Lucid Dreaming PDF Full

Lucid Dreaming by Clare R. Johnson, The Art Of Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download The Art Of Lucid Dreaming books, Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.



Lucid Dreaming For Beginners

Lucid Dreaming for Beginners PDF
Author: Mark McElroy
Publisher: Llewellyn Worldwide
ISBN: 0738708879
Release: 2007-01
Size: 27.26 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 265
View: 5916

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Lucid Dreaming For Beginners PDF Full

Lucid Dreaming by Mark McElroy, Lucid Dreaming For Beginners Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming For Beginners books, One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. What if you could take charge of your dream life and transform slumber into a fun, enriching adventure? Step inside the exciting and gratifying world of lucid dreaming. Mark McElroy explores the stages of sleep and explains how to boost your lucid dreaming potential. Techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they''ve learned. Once you''ve mastered self-awareness while dreaming, you''ll be able to fly like a bird, visit loved ones who''ve passed on, fulfill sexual fantasies-anything you desire! This book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.



Llewellyn S Complete Book Of Lucid Dreaming

Llewellyn s Complete Book of Lucid Dreaming PDF
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Release: 2017-10-08
Size: 46.78 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 456
View: 4532

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Llewellyn S Complete Book Of Lucid Dreaming PDF Full

Lucid Dreaming by Clare R. Johnson, Llewellyn S Complete Book Of Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Llewellyn S Complete Book Of Lucid Dreaming books, Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine



Lucid Dreaming

Lucid Dreaming PDF
Author: Stephen LaBerge
Publisher: Sounds True
ISBN: 1591798361
Release: 2009-02-01
Size: 56.88 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 88
View: 3691

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Lucid Dreaming PDF Full

Lucid Dreaming by Stephen LaBerge, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state Two daytime exercises designed to trigger lucid dreams at night LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more A Tibetan-yoga dream practice



Lucid Dreaming Plain And Simple

Lucid Dreaming  Plain and Simple PDF
Author: Robert Waggoner
Publisher: Conari Press
ISBN: 1609259688
Release: 2015-01-01
Size: 66.44 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 224
View: 5581

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Lucid Dreaming Plain And Simple PDF Full

Lucid Dreaming by Robert Waggoner, Lucid Dreaming Plain And Simple Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming Plain And Simple books, Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: consciously decide what actions to perform explore dream space (or the contents of your subconscious) interact with dream figures conduct personal and scientific experiments be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.



Lucid Dreaming Waking Life

Lucid Dreaming  Waking Life PDF
Author: Elliot Riley
Publisher: McFarland
ISBN: 1476681821
Release: 2020-06-06
Size: 28.50 MB
Format: PDF, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 188
View: 5020

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Lucid Dreaming Waking Life PDF Full

Lucid Dreaming by Elliot Riley, Lucid Dreaming Waking Life Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming Waking Life books, Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.



Lucid Dreaming The Path Of Non Dual Dream Yoga

Lucid Dreaming   The Path of Non Dual Dream Yoga PDF
Author: Santatagamana
Publisher:
ISBN:
Release: 2020-09-10
Size: 52.70 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 170
View: 4366

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Lucid Dreaming The Path Of Non Dual Dream Yoga PDF Full

Lucid Dreaming by Santatagamana, Lucid Dreaming The Path Of Non Dual Dream Yoga Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming The Path Of Non Dual Dream Yoga books, Lucid dreaming like you've never seen before.The complete alchemical elixir: Transform Lucid Dreaming into Non-dual Dream Yoga Lucid dreaming is an ancient art that has been practiced for over two millennia. However, throughout the eons, the essence of lucid dreaming seems to have been forgotten. Instead of being a path toward self-transcendence, lucid dreaming became the goal-and its biggest treasure was lost. A plague of thoughts and conceptual analysis posing as "genuine knowledge"; an entanglement in old dogmatic traditions and lineages filled with rhetoric that reinforces the ego narrative and sense of separation; or a general lack of an enlightenment-oriented non-dual perspective-these are common symptoms in many lucid dreaming books and teachings. But this work is not a common lucid dreaming book; it is for those on the path to enlightenment-it elevates this ancient art into its rightful place. What you will find in the book: Rare Lucid Dreaming and Dream Yoga wisdom and insights not found anywhere else. Instructions on how to have and induce a lucid dream. Practices on how to purify and reprogram your subconscious mind through Lucid Dreaming. Learning how to interact with dream characters and archetypal figures and how they can help you in your spiritual path. The knowledge of how to transform nightmares into illuminating dreams. Learning how to perform any type of spiritual practice within the dream state. Teachings on how to elevate the practice of lucid dreaming into non-dual Dream Yoga to realize your true nature (enlightenment). Revealing how to awaken and become lucid in the dream of "real life." The Transcendence of the post-death Bardo state. Unforgettable vivid dreams and the increased chance of experiencing spontaneous lucid dreams, as your mind soaks in this book's wisdom and energy. And much more. More than being just a guide to discover lucid dreaming, this book is a guide to discover and transcend the lucid dreamer-a guide to Self-discovery and Self-realization. Every night you are resuscitated from the darkness of sleep by the light of dreams. Will you continue to neglect this other facet of your existence and sleep through them with ignorance, or will you awaken to the infinite potential that the dream state can bring-an awakening into the eternal state of unfathomable bliss? Only you can decide. The opportunity? It is in your hands, right here, right now.



Lucid Dreaming

Lucid Dreaming PDF
Author: Robert Waggoner
Publisher: Red Wheel/Weiser
ISBN: 9781609255398
Release: 2008-10-01
Size: 42.12 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 320
View: 4265

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Lucid Dreaming PDF Full

Lucid Dreaming by Robert Waggoner, Lucid Dreaming Books available in PDF, EPUB, Mobi Format. Download Lucid Dreaming books, Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer - the apparent Inner Self - within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.



The Lucid Dreaming Pack

The Lucid Dreaming Pack PDF
Author: Robert Waggoner
Publisher: Chartwell Books
ISBN: 0785834680
Release: 2016-10-11
Size: 76.56 MB
Format: PDF, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 320
View: 898

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The Lucid Dreaming Pack PDF Full

Lucid Dreaming by Robert Waggoner, The Lucid Dreaming Pack Books available in PDF, EPUB, Mobi Format. Download The Lucid Dreaming Pack books, Do you ever wonder what answers are waiting for you, buried deep within your subconscious? Bring lucidity to your dreams to help unlock the secrets of your unconscious mind! Lucid dreaming is the practice of taking control of your dreamscape. Most people think about exciting their slumber with flight through lucid dreaming, and while this is entirely within the lucid dreamers reach, it also offers up much more than that. Expert Robert Waggoner, who has logged over 1000 lucid dreams, shares his experience to help illuminate your dream world. Learn how to dream with intention and accomplish goals in your sleep. Peppered with personal stories, Waggoner shows you what to look for, how to stay focused, and how to log your lucid dreams to make the process of connecting to your subconscious mind easier with every doze. Lessons in focus and attention while sleeping help you become mindfully aware of your interactions in the real world as well. Lucid dreamers boast improved cognitive function, deeper sleep, and an alertness to the inner workings of their psyche. The elusive and intriguing world of lucid dreaming is now open to you with The Lucid Dreaming Pack. Complete with a book to guide along you along the process of taking control of your dreams and an 80 page dream journal for you to log all of your unconscious adventures. No night stand is complete without it.